If you’re a survivor of child abuse or trauma, there are many immediate and long-term benefits to TRE®, like:
- Less Worry & Anxiety
- Reduces Symptoms of PTSD
- More Energy & Endurance
- Improved Marital Relationships
- Less Workplace Stress
- Better Sleep
- Less Relationship Conflict
- Increased Flexibility
- Greater Emotional Resiliency
- Decreases Symptoms of Vicarious Trauma
- Healing of Old Injuries
- Lessens the Anxiety of a Serious Illness
- Relief from Chronic Medical Conditions
But there are also long-term benefits for those who aren’t survivors of abuse or trauma. One of those benefits is a reduction in muscle and back pain.
Unfortunately, I know this type of chronic pain well. I was an athlete in high school and sustained a painful neck injury, which continues to plague me. I was delighted to discover the shaking of my spine during a TRE® session has increased the flexibility of the muscles in my neck and shoulders. It does this by stimulating the flow of blood to the muscles surrounding the bones in my neck. Wow!
Several of the people in my TRE® groups in Iceland are athletes or those who work out regularly. They’re noticing the tremors created by TRE® have improved the flexibility of those extra tight muscles in the legs and pelvis, like the psoas muscles (hip flexors) and hamstrings.
All humans are born with the ability to shake out stress and tension. But this isn’t something we’re taught in our modern society. Instead, the body’s natural shaking (healing response) to trauma is seen as a weakness in our culture. We learn from an early age to suppress it.
The biology of the human body contains all the wisdom and knowledge it needs to heal itself. TRE® restores this natural healing ability by helping your body remember how to eliminate trauma naturally. How cool is that?
Is TRE® a healing tool you’d like to try? If so, contact me for more information. I’m always happy to help!
Are you struggling with chronic pain or stubborn healing issues, and you’d like to try TRE®? If so, I can help! Just follow (this link) or call 619-889-6366 to reserve a one-hour session with me ($100 per hour). Let me help you heal your life. Reserve your spot TODAY!
Have you read my bestselling book, “Journey to the Heart”? If you’re ready to heal from the effects of abuse or trauma (depression, anxiety, PTSD, allergies, chronic pain, etc.), this book is for YOU!! You’ll find it at Amazon in paperback (link) or Kindle (link). Enjoy and happy reading!
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