Trees, leaves, grass, soil, sun, clouds, sky. No matter your spiritual path, whether you’re Buddhist, Christian, Native American, Taoist, Jewish, New Age, etc., you know the energy of the earth is spiritual. The cleansing, healing energy of nature grounds and supports us. Because we live on the earth, we are connected to it in a very special, spiritual way.
One of the most important things I do for my clients is to help them “reconnect.” They had to disconnect from their bodies and emotions in order to survive the sexual abuse they suffered as children. They had to cut themselves off from the people around them to be able to manage the truth of this painful crime committed against them.
Because disconnection is all they know, they continue to do it as adults. But now this coping strategy no longer helps them. Disconnection becomes toxic when you grow up and sabotages everything in your life. Ouch!
To help my clients reconnect, we begin with their most basic connection: Nature. I teach them how to connect with the earth and sky to pull this powerful, loving, compassionate, spiritual energy into themselves.
For some, the overwhelming support of this grounding energy feels awesomely good. For others, it’s terrifying. I understand. At the beginning of my healing journey I resisted anything I didn’t understand, too. But the more I practiced the more real it became.
Today, my connection to this natural, spiritual energy source is one of my most important self-care tools. So don’t give up. Keep trying this exercise until it feels good. Trust me. It’s worth it!
Would you like to reconnect in healthy ways and stop sabotaging your life? If so, I can teach you how to do that. Just follow (this link) to reserve a one-hour coaching session with me. My calendar is filling up fast, so don’t wait. Let me help you heal your life. Reserve your spot NOW!
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